Welcome!

We are Kinetic Health + Fitness.

We are a locally owned fitness center with industry-leading equipment, unparalleled group fitness classes and personal training in a safe,  clean, and spacious environment. We provide secure, monitored, 24-hour access for those 18+ so you can break a sweat on your own schedule. We strive to create excellent member experiences through passion for our industry and innovation. We are committed to educating our team to most effectively assist our guests on their health journey. Our knowledgeable team of experts is excited to help guide and motivate you, no matter your fitness level. We want to build more than strong bodies, we want to build a strong community.

Jory + Erik Kruck

We are a husband and wife team from Buchanan, Michigan. Erik started a  local  electrical contracting company 7 years ago and Jory has been a hairstylist at MAK Salon for 4 years. Jory is also a certified barre instructor  and  personal  trainer. We love to travel, to be outside, and to embrace life. We strive to teach our son the importance of choosing to be happy and healthy. We live an active lifestyle and want to share our passion with the people of Three Oaks and the surrounding communities. We look forward to meeting you!

"If it‘s both terrifying and amazing then you should definitely pursue it.” - Erada Svetlana

Team Members

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Liz

Liz has been an ACE Certified Personal Trainer and group fitness instructor for over 10 years. She is also a Barre Above Certified Instructor and TRX Qualified Training Coach. Liz specializes in strength training plans and weight management for all ages.

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Sara

Sara grew up in Three Oaks and decided to move back after living in Indianapolis. Most recently she was personal trainer and group exercise instructor at the YMCA in downtown Indy.  Sara also has her bachelor’s degree in Health and Wellness. She has been a marathon runner for years and loves to share her true passion for fitness and nutrition.

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Kim

Kim has been in the fitness industry for over 30 years. She is a certified personal trainer and group fitness instructor with extensive knowledge. She has worked in health clubs in Chicago, Florida and Michigan. Kim currently teaches Functional Fitness and Mat Pilates. She specializes in Senior Fitness and is a certified Arthritis Specialist. Kim emphasizes the importance of staying healthy and active throughout life and she is always encouraging!