image17

New Year Specials!

  • 25% off all Flex Passes!
  • $1 join fee on all memberships!
  • Personal Training Packages!

Feed coming soon

Winter Group Exercise Schedule

Monday

10am Barre [Liz]

6:30pm Kung Fu [Malkam]

Tuesday

7am  Cardio  Core  [Elle]

10am  Pilates Mat  [Kim]

Wednesday

10am Cardio Bootcamp [Liz]

4:30pm  TRX  Core  Balance  [Liz]

6:30pm Kung Fu [Malkam]

Thursday

7am Cardio Core [Ellie]

9am  TRX  Core  Balance  [Liz]

10am Just for Fun [Liz]

Friday

10am Barre Flow [Liz]

*Online  registration  is  not  required,  but  is  highly  recommended  to  ensure  class  availability*

We'd love to hear from you!

Better yet, stop by for a visit!

16860 Three Oaks Road, Three Oaks, Michigan 49128

(269) 820-2117

Winter Business Hours

24/7 access for members.  Appointments  are  available  outside  of  business  hours,  please  call  or  message  us  to  schedule!


Monday - Wednesday 8am  -  6pm

Thursday - Saturday 9:30am  -  3:30pm

*Sunday - available by phone or appointment only*

Our Partners

image18
image19
image20
image21
image22