Holiday Sales + Specials!

  • 25% off all Flex Passes!
  • $1 join fee on all memberships!
  • Gift Packages for $99!

Holiday Sales + Specials!

  • 25% off all Flex Passes!
  • $1 join fee on all memberships!
  • Gift Packages for $99!

Feed coming soon

October Group Exercise Schedule

Monday

8:30am  Tabata  Tone  [Jory]

10am Barre [Liz]

6:30pm Kung Fu [Malkam]

Tuesday

6:30am  Cardio  Core  [Elle]

10am  Pilates Mat  [Kim]

Wednesday

10am Cardio Bootcamp [Liz]

4:30pm  TRX  Core  Balance  [Liz]

6:30pm Kung Fu [Malkam]

Thursday

9am  TRX  Core  Balance  [Liz]

10am Pilates Mat [Kim]

Friday

7am  Tabata  Tone  [Jory]

10am Barre Flow [Liz]

Saturday

9am  Kinetic Conditioning [Sara]

*Online  registration  is  not  required,  but  is  highly  recommended  to  ensure  class  availability*

We'd love to hear from you!

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Better yet, stop by for a visit!

16860 Three Oaks Road, Three Oaks, Michigan 49128

(269) 820-2117

Fall Business Hours

Open 24/7 for members!  Appointments  are  availabe  out side  of  business  hours,  please  call  or  message  us  to  schedule!

Monday 8:30am  -  6:30pm

Tuesday 8:30am   - 6:30pm

Wednesday 8:30am  -  6:30pm

Thursday  8:30am  -  3pm

Friday 8:30m  -  3pm

Saturday 8:30am  -  3pm

Sunday 10:30am -  1:30pm

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