- Life Fitness cardio equipment including treadmills, flexstriders, water rowers and bikes
- Full selection of Hammer Strength weight machines and free weights
- TRX suspension trainer and jungle gym
- Members receive an RFID keytag used to enter the gym at anytime
- When staff is not present the building is secure and monitored by cameras inside & outside
- Parking lot and entrance are always well-lit
- Experienced personal trainers available daily
- Certified group fitness instructors teach a variety of classes in our rejuvenating studio
- Membership options for every need
- Upfront and honest pricing
- Daily guest passes available!
- Memberships available for ages 18 and over only
- Guests 12+ can join classes with a parent or book with a personal trainer
- Private shower/changing rooms
- Towels & toiletries provided
- Complimentary storage or lockers to rent
Life Fitness cardio equipment
Kinetic Health and Fitness is Harbor Country's luxury fitness facility. We provide a spacious, well-maintained and safe environment for you to enjoy 24/7. We are family owned and pride ourselves on personally getting to know our customers. We have industry-leading equipment and motivating staff members. Our knowledgeable team would love to help guide you through your health journey, no matter your fitness level.
16860 Three Oaks Road, Three Oaks, Michigan 49128
Open 24/7 for members!
Monday 8am - 7pm
Tuesday 10am - 4pm
Wednesday 8am - 7pm
Thursday 10am - 4pm
Friday 8am - 4pm
Saturday 10am - 2pm
Sunday 10am - 2pm
Copyright © 2018 Kinetic Health and Fitness - All Rights Reserved.