We are a husband and wife team from Buchanan, Michigan. Erik started a local electrical contracting company 7 years ago and Jory has been a hairstylist at MAK Salon for 4 years. Jory is also a certified barre instructor and personal trainer. We love to travel, to be outside, and to embrace life. We strive to teach our son the importance of choosing to be happy and healthy. We live an active lifestyle and want to share our passion with the people of Three Oaks and the surrounding communities. We look forward to meeting you!
Liz has been an ACE Certified Personal Trainer and group fitness instructor for over 10 years. She is a Barre Above certified instructor. She specializes in strength training plans and weight management for all ages.
Sara grew up in Three Oaks and decided to move back after living in Indianapolis. She was personal trainer and group exercise instructor at the YMCA in downtown Indy for over 4 years. Sara also has her bachelor’s degree in Health and Wellness. She has been a marathon runner for years and loves to share her true passion for fitness and nutrition.
Kim has been in the fitness industry for over 30 years. She is a certified personal trainer and group fitness instructor with extensive knowledge. She has worked in health clubs in Chicago, Florida and Michigan. Kim currently teaches Functional Fitness and Mat Pilates. She specializes in Senior Fitness and is a certified Arthritis Specialist. Kim emphasizes the importance of staying healthy and active throughout life and she is always encouraging!
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