We are a husband and wife team from Buchanan, Michigan. Erik started an electrical contracting company 5 years ago and Jory has been a hairstylist at MAK Salon for 3 years. Jory is also a certified barre and pilates instructor. We love to travel, to be outside, and to embrace life. We strive to teach our son the importance of choosing to be happy and healthy. We live an active lifestyle and want to share our passion with the people of Three Oaks and the surrounding communities. We look forward to meeting you!
Liz has been an ACE Certified Personal Trainer and group fitness instructor for over 10 years. She is a Barre Above certified instructor. She specializes in strength training plans and weight management for all ages.
Marissa is a certified group fitness instructor with an extensive dance and athletic background, and has 5 years experience teaching group fitness classes. She found teaching group fitness to be another passion in addition to being an elementary special education teacher. Her philosophy is "the only serious thing about fitness should be the results you get - smile, you'll burn extra calories!"
Kim has been in the fitness industry for over 30 years. She is a certified personal trainer and group fitness instructor with extensive knowledge. She has worked in health clubs in Chicago, Florida and Michigan. Kim currently teaches Functional Fitness and Mat Pilates. She specializes in Senior Fitness and is a certified Arthritis Specialist. Kim emphasizes the importance of staying healthy and active throughout life and she is always encouraging!
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